35 years in the fitness field as a multi-sport athlete, coach and trainer has given me the perfect field of experience to do what I love the most. Helping people feel better through health and fitness is my passion.
I discovered CrossFit in the early stages of its existence and became a certified instructor in 2005. In my opinion it is the best tool to deliver what has become my primary mission: to change lives in a positive way. I have put my heart and soul into this career endeavor. I am constantly learning and discovering new and better ways to coach and teach, thereby enhancing the level of training I can offer my clients. I will continue to give 110% of my energy and effort to provide all of my clients with the inspiration, instruction and dedication it takes to evolve into the best athletes that they can be.