CrossFit is our foundational program. A comprehensive strength and conditioning system where you'll perform constantly varied functional movements at high intensity under the watchful eyes of world class coaching, in a safe and fun environment!
Equipment: comfortable workout attire and suitable athletic footwear.
CrossFit Kelcore offers a choice of programs that allow you to tailor your workouts to your specific interests and goals. You may elect to participate in one fitness program or combine two or three to keep your motivation high and your progress steady.